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  <title>Lyrical Assault</title>
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  <description>This is an XML content feed of; Lyrical Assault : Last 10 Posts</description>
  <pubDate>Sun, 01 Aug 2010 01:13:27 +0000</pubDate>
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   <title>Introductions : Introducing...the big o</title>
   <link>http://www.lyricalassault.co.uk/forum/forum_posts.asp?TID=19947&amp;PID=216846#216846</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.lyricalassault.co.uk/forum/member_profile.asp?PF=2787" rel="nofollow">Manc</a><br /><strong>Subject:</strong> Introducing...the big o<br /><strong>Posted:</strong> 01 August 2010 at 12:56am<br /><br />Yea man - I've rated Prof for a long long time and still do cuz the guy can battle and write tight - before he dropped onto the charts and when he was in his N-Dubz beef days in his early teens. <br><br>This is random as fuck as well - but was wondering if ya know Step-toe from your endz?<br>]]>
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   <pubDate>Sun, 01 Aug 2010 00:56:56 +0000</pubDate>
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   <title>General Board : scotty</title>
   <link>http://www.lyricalassault.co.uk/forum/forum_posts.asp?TID=19965&amp;PID=216845#216845</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.lyricalassault.co.uk/forum/member_profile.asp?PF=964" rel="nofollow">Kay B</a><br /><strong>Subject:</strong> scotty<br /><strong>Posted:</strong> 01 August 2010 at 12:55am<br /><br />Done]]>
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   <pubDate>Sun, 01 Aug 2010 00:55:36 +0000</pubDate>
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   <title>Introductions : Introducing...the big o</title>
   <link>http://www.lyricalassault.co.uk/forum/forum_posts.asp?TID=19947&amp;PID=216844#216844</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.lyricalassault.co.uk/forum/member_profile.asp?PF=2857" rel="nofollow">The Big O</a><br /><strong>Subject:</strong> Introducing...the big o<br /><strong>Posted:</strong> 01 August 2010 at 12:53am<br /><br /><!--  bmi_SafeAdd&#079;nload(bmi_load,"bmi_orig_img",1);//-->manc-completely random&nbsp; this but you stil like prof green after all this whack ass recycling tunes with new nursery rhymes? to quote clay davis from the wire, im sick of that buuuulshiiiiiiiiiit!]]>
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   <pubDate>Sun, 01 Aug 2010 00:53:03 +0000</pubDate>
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   <title>Introductions : Introducing...the big o</title>
   <link>http://www.lyricalassault.co.uk/forum/forum_posts.asp?TID=19947&amp;PID=216843#216843</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.lyricalassault.co.uk/forum/member_profile.asp?PF=2787" rel="nofollow">Manc</a><br /><strong>Subject:</strong> Introducing...the big o<br /><strong>Posted:</strong> 01 August 2010 at 12:49am<br /><br />Yea - my apologies for that]]>
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   <pubDate>Sun, 01 Aug 2010 00:49:56 +0000</pubDate>
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   <title>General Board : scotty</title>
   <link>http://www.lyricalassault.co.uk/forum/forum_posts.asp?TID=19965&amp;PID=216842#216842</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.lyricalassault.co.uk/forum/member_profile.asp?PF=2787" rel="nofollow">Manc</a><br /><strong>Subject:</strong> scotty<br /><strong>Posted:</strong> 01 August 2010 at 12:49am<br /><br />Kay - empty ya inbox]]>
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   <pubDate>Sun, 01 Aug 2010 00:49:05 +0000</pubDate>
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   <title>Introductions : Introducing...the big o</title>
   <link>http://www.lyricalassault.co.uk/forum/forum_posts.asp?TID=19947&amp;PID=216841#216841</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.lyricalassault.co.uk/forum/member_profile.asp?PF=2857" rel="nofollow">The Big O</a><br /><strong>Subject:</strong> Introducing...the big o<br /><strong>Posted:</strong> 01 August 2010 at 12:49am<br /><br /><P>nice 1 kb, my intro was in danger of turning in to a mother of a bitchfest!<img src="http://img.s2h.co.uk/smileys/smiley1.gif" height="17" width="17" border="0" alt="Smile" title="Smile" /><!--  bmi_SafeAdd&#079;nload(bmi_load,"bmi_orig_img",1);//--></P>]]>
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   <pubDate>Sun, 01 Aug 2010 00:49:01 +0000</pubDate>
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   <title>Open Mic : cursed to verse til i burst</title>
   <link>http://www.lyricalassault.co.uk/forum/forum_posts.asp?TID=19956&amp;PID=216840#216840</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.lyricalassault.co.uk/forum/member_profile.asp?PF=2857" rel="nofollow">The Big O</a><br /><strong>Subject:</strong> cursed to verse til i burst<br /><strong>Posted:</strong> 01 August 2010 at 12:45am<br /><br /><!--  bmi_SafeAdd&#079;nload(bmi_load,"bmi_orig_img",1);//-->that old bad habit of sacrificing content for flow!<DIV>&nbsp;</DIV><DIV>How bout- im a dark horse, overcoming hurdles like parkour, what i write echos in the street like...etc- as in horse jumping hurdles as do free runners and me breaking boundries&nbsp;</DIV>]]>
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   <pubDate>Sun, 01 Aug 2010 00:45:08 +0000</pubDate>
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   <title>Battle Field (1v1) : J504 VS Manc</title>
   <link>http://www.lyricalassault.co.uk/forum/forum_posts.asp?TID=19931&amp;PID=216839#216839</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.lyricalassault.co.uk/forum/member_profile.asp?PF=2787" rel="nofollow">Manc</a><br /><strong>Subject:</strong> J504 VS Manc<br /><strong>Posted:</strong> 01 August 2010 at 12:35am<br /><br />Uppin for votes lads]]>
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   <pubDate>Sun, 01 Aug 2010 00:35:13 +0000</pubDate>
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   <title>General Board : scotty</title>
   <link>http://www.lyricalassault.co.uk/forum/forum_posts.asp?TID=19965&amp;PID=216838#216838</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.lyricalassault.co.uk/forum/member_profile.asp?PF=964" rel="nofollow">Kay B</a><br /><strong>Subject:</strong> scotty<br /><strong>Posted:</strong> 01 August 2010 at 12:34am<br /><br />You dont get win's for no-shows, sucks i know but you dont get them...oh and i gave u the win]]>
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   <pubDate>Sun, 01 Aug 2010 00:34:59 +0000</pubDate>
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   <title>Battle Call outs : Who wanna battle, for real???</title>
   <link>http://www.lyricalassault.co.uk/forum/forum_posts.asp?TID=19957&amp;PID=216837#216837</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.lyricalassault.co.uk/forum/member_profile.asp?PF=2778" rel="nofollow">Capture</a><br /><strong>Subject:</strong> Who wanna battle, for real???<br /><strong>Posted:</strong> 01 August 2010 at 12:31am<br /><br />count me in too..ur rules]]>
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   <pubDate>Sun, 01 Aug 2010 00:31:59 +0000</pubDate>
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